Motivation

brookeslifestylejourney

🔥🔥🔥CHEST🔥🔥🔥
New functional exercise I tried yesterday. Really feeling the burn when you move you arm into the fly position. Good for the core also as you need to stabilize to stay on the bench lol. 👌🏽👌🏽
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#fit #fitfam #fitspo #fitness #gymbunny #strongwomen #strongnotskinny #brunette #fitchicks #fitchick #gym #gymrat #gymlife #gymgirl #gymgirl #gymchick #biceps #chestworkout #hardwork #workout #workoutmotivation #chestday #supplements #workoutvideo #nutrition #progressnotperfection #gains #fitnessmotivation #fitnessjourney #fitnessbody (at Brisbane, Queensland, Australia)

emjoyingfitness

Unhealthy people make excuses not to exercise. Fit people make excuses TO exercise.

(via living-fitness)

Source: living-fitness

recoveryisbeautiful

in-pursuit-of-fitness:
“ For more fitness motivation: in-pursuit-of-fitness
For healthy living and fitness tips: for-fitness-sake
”

Source: in-pursuit-of-fitness

megan-getsfit-deactivated201811

Shout out to fit girls…

lets-do-wall-sits lets-do-wall-sits

Shout out to fit girls without perfectly flat tummies.
Shout out to fit girls with wide thighs and cellulite.
Shout out to fit girls who don’t have time to prepare instagram-worthy smoothie bowls and hate kale but do their best to eat well anyways.
Shout out to fit girls who struggle to reconcile their love of working out with disordered eating/obsessive exercise, you are badass warrior bitches, I am so proud of you.
Shout out to fit girls who can’t afford cute workout clothes but go to the gym and kick ass in sweats and old T-shirts.
Shout out to fit girls with loose skin and stretch marks, you are still beautiful and powerful and you deserve to feel sexy and confident as fuck.
Shout out to fit girls struggling with mental/physical illness.
Shout out to fit girls just beginning their journey who battle discouragement and self-doubt on a daily basis.
Shout out to fit girls who hate cardio.
Shout out to fit girls with disabilities.
Shout out to fit girls recovering from injuries.

You are all rock stars.

sassy-girl-fitness sassy-girl-fitness

Love you Ladies💋💋💋💋💋

🎀

Source: parttimenervouswreck

fitnessentials

Consistency is more important than intensity. It’s better to shoot for a moderate workout three or four days in a row rather than do one hard workout that leaves you too sore to work out for days.

Stephen Walker, Sports Psychologist (via motiveweight)

I need to remember this!!

(via molly-motivation)

stayingonpace

Active fitblrs in February

fitter4me

Reblog this if you’re an active fitblr!
Noticing lately that my dashboard is pretty dead with repetitive posts. So reblog if you post food, motivation, fitspo, etc.
I’ll check out ALL blogs!

Source: fitter4me

motiveweight-deactivated2017032

Yes, exercise does get easier with time, but it will never be “easy.” If it were easy, it wouldn’t be exercise. You see, beyond just getting your body moving (which is great but will only get you so far), exercise has to challenge you.

SparkPeople (via motiveweight)

healthier-jade

220-healthy 220-healthy

OK so im looking for more fitness blogs to follow!! if you post fitness motivation (not pictures of yogurt bowls and skinny born girls wearing nike) pls like or reblog this so i can follow youuuuuu!

yousofab

fatthefuckup fatthefuckup

Support fat girls that have double chins and don’t have hourglass figures.

Support fat girls that are super curvy.

Support fat girls that eat junk food and don’t exercise.

Support fat girls that eat healthy and workout.

Support fat girls who want to lose weight.

Support fat girls who don’t want to lose a single pound.

We’re in this together, they’re no exceptions.

lifeandotherjokes

^^^^^

coolcalmchanges

Friendly reminder that it is perfectly okay if the only exercise you get today is flipping the pages of a book or stirring your tea or smiling with friends. Wellbeing means your WHOLE body. Make sure your soul is getting as much exercise as your glutes.

Just something to think about <3 (via faithhealthlife)

This is very important

(via coolcalmchanges)

Source: library-mermaid

See, that’s what the app is perfect for.

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Shout out to fit girls…

Active fitblrs in February